Detoxification
Detoxify or Die, Sherry Rodgers, M.D. www.prestigepublishing.com Excellent book and a very easy read on environmental toxins such as phthalates, heavy metals; mercury, cadmium, and lead. Dr. Rodger’s chapter on Far Infrared Saunas (FIRS) is a must-read for anyone contemplating using FIRS. Well referenced.
Diet
HCG Weight Loss Cure Guide, Linda Prister, www.PoundsAndInchesAway.com Details Dr. A.T.W. Simeons protocol for physician-guided weight loss using HCG. All patients in this program are required to read this book before starting the program.
Nutrition
Healing with Whole Foods: Asian Traditions and Modern Nutrition 3rd ed, Paul Pitchford www.northatlanticbooks.com East meets West in a very thorough and updated look at how food can help reverse the major diseases of today from hypertension, diabetes, and arthritis to helping with weight loss, digestive problems, pregnancy, candida, and aging.
Acupressure
Acupressure’s Potent Points: a Guide to Self-Care for Common Ailments, Michael Reed Gach www.amazon.com “Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed they release muscular tension and promote the circulation of blood and the body’s life force to aid healing.” One of the best user-friendly how-to manuals on the subject with explicit easy-to-follow instructions, photos, and illustrations.
Homeopathy
Everybody’s guide to homeopathic medicines, Stephen Cummings and Dana Ullman, www.amazon.com You’ll be able to get a beginning understanding of the history, and use of basic homeopathic medicines for personal and family use.